Sweet Sorrow Grief Support

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Sweet Sorrow Grief Support *

You Are Not Alone in This

Whether your grief is recent or something you’ve carried for years, you deserve support that meets you where your are.

Grief doesn’t follow a timeline. It can show up as exhaustion, numbness, overwhelm, or a feeling of going through the motions. This space is here to hold your grief with compassion, warmth, and gentle guidance.

My Approach

As an Advanced Grief Recovery Specialist, I guide people through the Grief Recovery Method®, a structured, evidence-based program that helps you complete what’s emotionally unfinished and find peace.

But I also understand that not everyone is ready for a full program. That’s why I offer different paths of support - so you can receive care in a way that feels right for you.

Ways to Work Together

Heart Centered Support Session

Sometimes, you just need someone to be with you. These sessions offer reflective support, a safe space to talk, and gentle tools when you need them.

  • 60 minute session: $125+hst

  • 90 minute session: $160+hst

  • Online or In Person

These are not therapy sessions, but one-on-one grief support from a certified fellow griever.

One-on-One Grief Recovery Program

A private, structured and guided 7-week journey through the Grief Recovery Method®. You’ll receive individualized support, weekly guidance, and a safe, nonjudgmental space to process your loss and find emotional completion. Personalized, supportive, and deeply healing.

Standard Support - 60 minutes sessions available in person or online

  • 7 weekly 1:1 sessions

  • Includes all materials and personalized support

  • Investment: $895+hst

  • 1-2hrs homework & reading each week

    Deluxe Support - 90 minute sessions available in person or online

  • 7 weekly 1:1 sessions

  • More time each week for deeper processing and reflection

  • Ideal if you’re feeling particularly overwhelmed or want to move at a slower. more spacious pace

    Investment: $1,145 +hst, sliding scale

Group Grief Recovery Program (8 Weeks)

Fall/Winter 2025 - Join the Waitlist for In Person Group Sessions

Grieving can be isolating, but you don’t have to go through it alone. This small, supportive group offers a sage space to explore your loss with others who truly understand.

Together, we’ll walk through the Grief Recovery Method®- a structured, compassionate process that helps you relesae emotional pain and find peace, without judgment, advice, or “fixing.”

What’s Included:

  • 8 weekly group sessions (2 hours each)

  • A warm, confidential environment

  • Your own copy of The Grief Recovery Handbook

  • Weekly guidance, tools, and emotional support

  • Gentle accountability and community connection

    Investment: $595 +hst

    Join the Waitlist - Contact Jules

    The next group begins in Fall/Winter 2025 (exact date TBA). Space is limited to keep the group small and supportive.

Not sure what’s right for you?

I believe grief support should be available to anyone who needs it. While I’ve priced my services thoughtfully, I also offer a limited number of sliding scale spots online. If you’re feeling called to this work but cost is a concern, please don’t hesitate to reach out. I’m happy to discuss what feels workable for both of us.

Let’s connect. Book a free 30 minute Heart to Heart Chat to explore whether this work feels like the right next step in your healing journey.

Forget about being strong, be human.

Testimonials from the Heart

  • I lost my brother Devon in January and it was devastating. We were extremely close and I cannot imagine life without him. I am so grateful that I was introduced to the GRM Specialist Jules by a friend. It has been a lifeline for me in these dark times. I’ve had so many wonderful and at times difficult conversations with an individual who understands what I’m going through and who was always there to listen and offer support with no judgement. Jules has helped me cope and understand my loss and find some hope for the future and kindness towards myself. Going through the Grief Recovery Method with Jules has been a blessing and I highly recommend it to anyone who is grieving a loved one. You are not alone and you don’t have to suffer in silence. There is help and there is hope. I thank Jules for being there for me.

    Shona

  • Grieving is something that all of us have to deal with at some point in our lives. When I decided to reach out for help I was fortunate enough to find Jules. Her attentive listening, sincere caring and professional attitude was everything I could have hoped for. It is not an easy task to look deep inside of one’s soul to address issues which in some cases are rooted in childhood trauma, but with Jules you never feel alone. She holds your hand and guides you through the emotional maze until you find your peace.

    Tom

  • I am grateful to have met Jules. She is a gift, and a blessing in my life. There is a saying, “when the student is ready, the teacher appears.” Jules appeared in my life in September of 2023, at a time where I was in search of support in dealing with deep loss, and change. I scheduled a heart to heart call with her. I cancelled the call a day before, and she sent me an email shortly after already catching me from my fall. I rescheduled. There was an undeniable synergy in our call, and I knew I wanted to work with her. God had sent Jules into my life to help me walk through one of the most painful, and challenging walks I have had to do in my life. One that I had been running from the majority of my life. Jules showed up for me every step of the way. She was a pillar of support, a true heart with ears. Her loving, compassionate nature was not only an example for me that I learned from, but a safe space to share my deepest most vulnerable feelings. I am a better person for knowing Jules, and honoured to have walked this path with her.

    Giancarlo

Help with grief and loss.

My Path to Grief Recovery

My Mom passed quite suddenly at the beginning of the pandemic, I was fortunate to spend the last two weeks of her life by her side in hospice, surrounded by family. As difficult and surreal as that time was, it was also sacred.

Just before I travelled to BC to be with her, I had been introduced to a Grief Recovery Specialist - something I now recognize as a blessing. What I didn’t know then was how utterly devastated, lost and overwhelmed I would feel after her passing -without her in my life. For the first time in my life and with great difficulty, I reached out for help.

After our initial call, I took my first real breath of relief. I knew I needed this kind of personal, loving attention. With my Specialist’s compassionate support and steady guidance, she gently walked me through the Grief Recovery Method®. The process was both educational and profoundly therapeutic. It helped me in ways I didn’t think possible - leaving me with a sense of liberation and peace.

I was so moved by this healing experience that I felt called to become a Grief Recovery Specialist myself, so I could help others navigate their own deepest heartbreak. Discovering this work - and being able to share it with others - feels like a sweet parting gift from my Mom.

Janice Lawrence

June 16, 1936 - March 24, 2020