Sweet Sorrow Grief Support

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Sweet Sorrow Grief Support *

You Are Not Alone in This

Whether your grief is recent or something you’ve carried for years, you deserve support that meets you where your are.

Grief doesn’t follow a timeline. It can show up as exhaustion, numbness, overwhelm, or a feeling of going through the motions. This space is here to hold your grief with compassion, warmth, and gentle guidance.

My Approach

As an Advanced Grief Recovery Specialist, I guide people through the Grief Recovery Method®, a structured, evidence-based program that helps you complete what’s emotionally unfinished and find peace.

But I also understand that not everyone is ready for a full program. That’s why I offer different paths of support - so you can receive care in a way that feels right for you.

Ways to Work Together

Heart-Centered Support Session

Sometimes, you just need someone to be with you

These sessions offer a gentle, compassionate space to explore grief in all its forms. Whether it is the loss of a loved one, the end of a relationship, a health diagnosis, or one of life’s many other heartbreaks.

These sessions blend grief informed presence, nervous system support, and somatic tools to help you soften, settle and feel like yourself again. Whether you are moving through loss, burnout, transition, or emotional fatigue, you are not alone in this.

  • Online: $150/hr

  • In- Studio: $180/hr +hst hands-on support available in studio

One-on-One Grief Recovery Program

A structured, compassionate path to healing your heart

This 7 week private program is based on The Grief Recovery Method®., an evidence-based, step by step process to help you complete the pain of emotional loss, so you can move forward with more peace, clarity, and lightness.

You’ll be guided gently and respectfully through your own story of grief: not to relive it, but to release what’s been left unfinished, unspoken, or held too long in your heart.

Who is this for?

  • Are you carrying pain from a death, breakup, estrangement, illness, or major life transition

  • Feel stuck, emotionally exhausted, or unable to move on

  • Want real tools - not just talk - to process what you have been holding

  • Are ready to take intentional, supported steps toward healing

    What’s Included:

  • 7 private weekly 1:1 sessions - 60 minutes each

  • Includes all materials and personalized support

  • Weekly readings and reflections to support your process

  • Personalized guidance through the method

  • A deeply held, non-judgmental space to be met where you are

Investment:

Online: $1085

In-Studio: $1295+hst at Narrative Wellness (includes book + shipping fee)

Curious about the 7 week program?

Let’s connect.

Book a free 30 minute Heart to Heart Chat

This is a gentle space to explore what you’re moving through, ask questions, and see if this process feels like the right next step on your healing journey.

No pressure. Just a conversation.

Forget about being strong, be human.

Testimonials from the Heart

  • I lost my brother Devon in January and it was devastating. We were extremely close and I cannot imagine life without him. I am so grateful that I was introduced to the GRM Specialist Jules by a friend. It has been a lifeline for me in these dark times. I’ve had so many wonderful and at times difficult conversations with an individual who understands what I’m going through and who was always there to listen and offer support with no judgement. Jules has helped me cope and understand my loss and find some hope for the future and kindness towards myself. Going through the Grief Recovery Method with Jules has been a blessing and I highly recommend it to anyone who is grieving a loved one. You are not alone and you don’t have to suffer in silence. There is help and there is hope. I thank Jules for being there for me.

    Shona

  • Grieving is something that all of us have to deal with at some point in our lives. When I decided to reach out for help I was fortunate enough to find Jules. Her attentive listening, sincere caring and professional attitude was everything I could have hoped for. It is not an easy task to look deep inside of one’s soul to address issues which in some cases are rooted in childhood trauma, but with Jules you never feel alone. She holds your hand and guides you through the emotional maze until you find your peace.

    Tom

  • I am grateful to have met Jules. She is a gift, and a blessing in my life. There is a saying, “when the student is ready, the teacher appears.” Jules appeared in my life in September of 2023, at a time where I was in search of support in dealing with deep loss, and change. I scheduled a heart to heart call with her. I cancelled the call a day before, and she sent me an email shortly after already catching me from my fall. I rescheduled. There was an undeniable synergy in our call, and I knew I wanted to work with her. God had sent Jules into my life to help me walk through one of the most painful, and challenging walks I have had to do in my life. One that I had been running from the majority of my life. Jules showed up for me every step of the way. She was a pillar of support, a true heart with ears. Her loving, compassionate nature was not only an example for me that I learned from, but a safe space to share my deepest most vulnerable feelings. I am a better person for knowing Jules, and honoured to have walked this path with her.

    Giancarlo

Help with grief and loss.

My Path to Grief Recovery

My Mom passed quite suddenly at the beginning of the pandemic, I was fortunate to spend the last two weeks of her life by her side in hospice, surrounded by family. As difficult and surreal as that time was, it was also sacred.

Just before I travelled to BC to be with her, I had been introduced to a Grief Recovery Specialist - something I now recognize as a blessing. What I didn’t know then was how utterly devastated, lost and overwhelmed I would feel after her passing -without her in my life. For the first time in my life and with great difficulty, I reached out for help.

After our initial call, I took my first real breath of relief. I knew I needed this kind of personal, loving attention. With my Specialist’s compassionate support and steady guidance, she gently walked me through the Grief Recovery Method®. The process was both educational and profoundly therapeutic. It helped me in ways I didn’t think possible - leaving me with a sense of liberation and peace.

I was so moved by this healing experience that I felt called to become a Grief Recovery Specialist myself, so I could help others navigate their own deepest heartbreak. Discovering this work - and being able to share it with others - feels like a sweet parting gift from my Mom.

Janice Lawrence

June 16, 1936 - March 24, 2020