Sweet Sorrow Grief Support
Compassionate emotional support & guidance to help you move through your deepest heartbreak
Hello and Welcome
I am truly honoured you’ve found your way here.
I understand how overwhelming, disorienting and lonely grief can feel, whether you have lost a loved one, a furry companion, or experienced a significant life change that’s left you grieving.
As an Advanced Grief Recovery Specialist, my goal is to offer you compassionate support and a gentle, proven process to help you heal.
‘Grief is the normal and natural response to the loss of someone or something that was important to you.’
Together, we’ll walk through your unique grief journey using the Grief Recovery Method®, a step by step approach to finding peace and healing.
If you are feeling exhausted, lost, or overwhelmed and need a clear, structured process, along with support, loving guidance and encouragement to navigate this difficult time then you have come to the right place.
You don’t have to go through this alone, I invite you to book a warm Heart to Heart chat with me, so we can explore whether this feels like the right path for your healing and emotional recovery.
Jules
Advanced Online Grief Recovery Specialist®
Certified by the Grief Recovery Institute
“Change begins with small steps; it’s through taking action that transformation becomes possible.”

Forget about being strong, be human.
Testimonials from the Heart
-
I lost my brother Devon in January and it was devastating. We were extremely close and I cannot imagine life without him. I am so grateful that I was introduced to the GRM Specialist Jules by a friend. It has been a lifeline for me in these dark times. I’ve had so many wonderful and at times difficult conversations with an individual who understands what I’m going through and who was always there to listen and offer support with no judgement. Jules has helped me cope and understand my loss and find some hope for the future and kindness towards myself. Going through the Grief Recovery Method with Jules has been a blessing and I highly recommend it to anyone who is grieving a loved one. You are not alone and you don’t have to suffer in silence. There is help and there is hope. I thank Jules for being there for me.
Shona
-
Grieving is something that all of us have to deal with at some point in our lives. When I decided to reach out for help I was fortunate enough to find Jules. Her attentive listening, sincere caring and professional attitude was everything I could have hoped for. It is not an easy task to look deep inside of one’s soul to address issues which in some cases are rooted in childhood trauma, but with Jules you never feel alone. She holds your hand and guides you through the emotional maze until you find your peace.
Tom
-
I am grateful to have met Jules. She is a gift, and a blessing in my life. There is a saying, “when the student is ready, the teacher appears.” Jules appeared in my life in September of 2023, at a time where I was in search of support in dealing with deep loss, and change. I scheduled a heart to heart call with her. I cancelled the call a day before, and she sent me an email shortly after already catching me from my fall. I rescheduled. There was an undeniable synergy in our call, and I knew I wanted to work with her. God had sent Jules into my life to help me walk through one of the most painful, and challenging walks I have had to do in my life. One that I had been running from the majority of my life. Jules showed up for me every step of the way. She was a pillar of support, a true heart with ears. Her loving, compassionate nature was not only an example for me that I learned from, but a safe space to share my deepest most vulnerable feelings. I am a better person for knowing Jules, and honoured to have walked this path with her.
Giancarlo
My Path to Grief Recovery
My Mom passed quite suddenly at the beginning of the pandemic, I was fortunate to spend the last 2 weeks of her life by her side in hospice with my family, as difficult and surreal as that was. Fortunately, I had just been introduced to a Grief Recovery Specialist before I travelled to BC to be with her.
What I did not know was how utterly devastated, overwhelmed and lost I would be without her in my life, so for the first time and with great difficulty, I reached out for help. After our initial call I breathed my first sigh of relief. I knew I needed this personal attention. With my Specialists loving support and guidance she gracefully led me through the program which I found to be both educational and therapeutic. It helped me immensely, leaving me to feel both liberated and at peace.
I was so very moved by this healing journey that it inspired me to become a Grief Recovery Specialist myself, so that I may help others through their deepest heartbreak. Finding and having the ability to share this transformative and healing program, I now consider a sweet parting gift from my Mom.
Janice Lawrence
June 16, 1936 - March 24, 2020